it seems like only adults do it, can i? and what are the benifits of it?|||Yeah, you can do it, just find a teacher.
The benefits are you get in shape and can stay in shape, it improves flexibility, balance, it%26#039;s a great way to take your mind off things.
It gives you lessons in discipline, and it teaches you how to defend yourself.|||Sure.
My son started studying a form of mixed martial arts (Hwardo) when he was about 8 years old, and it incorporated kickboxing.
Benefits: Physical fitness. Improved endurance. Improved skills. Better focus and concentration. And, hopefully, some fun while you%26#039;re at it.
Good luck.|||yes you can.
actually a great age to start martial arts.
because you are able to understand more.
the benefits i would say are physical fitness also the ability
to be able to fight.|||Yes 12 year olds can. My old instructer started around 12. It is a kids sport as well as adult. Benefits are you know yourself better, what your limits are. And there is a healthy physical parts as well, obviously.|||In Thailand they start at age 5, and usually are fighting professionally by 8. So yes you can.|||you can but where i live you cant fight till your 16|||Yes.
In thailand they start even younger.|||yes
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