Both, Physical and mental excersices,
and what I should know from a trainers point of view.|||You must understand Muy Thai at first. Know it start from history of Muay. I just recently read article about history of Muay Thai.
http://www.muaythaiclassic.com
Think like Thais. Feel into your mind. You will success.|||Punch harder|||If I was your trainer I would tell you to find another trainer because I have to many fighters with potential already and i have no time for you. Thanks for your interest in me as your trainer and good luck.|||train hard, don%26#039;t skip drills, and spar constantly
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