Saturday, November 14, 2009

For a better all round body workout, shud i start Muay thai or boxing?

im leaning more to Muay thai but can you help? i want to hav a selection of strikes in my arsenal so........?|||I have no experience with muay thai but am a boxer. Boxing is a great all around workout but I have a feeling muay thai is too. I guess if you want a bigger arsenal lower body strikes would help I guess.

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