I go to each of these classes twice a week with my bro, and they are an hour long each. Is this enough to benfit from it?|||Depends on what you want it for, self defence? against the average person you will probably have 15-20% advantage depending on how skilled you are at learning,
competitively? as long as you fight someone with the same experience - 50-50.|||i dunno what the h e l l you just said lol|||Of course you will benefit from it. Every minute of quality training will make you better. Is it enough to make you a pro fighter? No. But it%26#039;s a good place to start.|||definately that is a lot of training.|||how often you think is necessary
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